I did ask Jose for a comment, but I think his expression in this picture sums it all up. โ That and the wedding photo he sent. Job done.
Age: 35, Height: 5โ8โ, Weight: 171.9lbs -> 155.2lbs, Stomach: 35.6โ -> 32.5โ
Squat: 132lbs ร 5reps -> 176lbs ร 5reps Benchpress: 121lbs ร 5reps -> 143lbs ร 5reps Deadlift: 132lbs x 5reps -> 154bs x 5reps