Skip Breakfast and Get Ripped with Intermittent Fasting
This site is here as a guide to teach you how to get ripped, and then stay ripped year round. No supplements or gimmicks. I’m not here to sell you anything. It is my sincere hope that by reading the information presented on this site, you will be able to achieve the body you have so far only dreamed about.
Martin Berkhan, the founder of the ‘LeanGains’ style of I.F. has been at 5-6% body fat constantly for the last 4 years, and yet those familiar with his blog, will know he is famous for his huge cheesecake eating feats, big meals, and drinking on the weekends. How does he do this? How can you use I.F. to do what he does? I’ll show you exactly how in this blog, and where to find the best information on the web.
Whether you have been going to a gym for years and not getting the success you want, have been getting good results but are looking for an easier way, or have only recently decided to get in shape, this system can work for you.
Articles that might interest you:
- Intermittent Fasting, Leangains and the Benefits.
- Click for ”The Truths the Fitness Industry Doesn’t Want You To Know“
Interested in finding out how to do it?
- I’ve written an easy to follow, step by step guide here.
- Click here for myself and some client results.
Questions are welcomed on any page of this site. If you have one, please post a comment and I will be happy to answer.